Under Pressure: A Community-Based Study on Hypertension Awareness and Control Measures in Shimla
Background: Hypertension, often termed the "silent killer," is a major public health challenge worldwide, significantly increasing the risk of cardiovascular diseases, stroke, and renal failure. Despite its high prevalence, early detection and management of hypertension remain inadequate, especially in semi-urban and rural areas. In India, lifestyle transitions, stress, and an aging population have contributed to a rising burden. This study aimed to assess community knowledge, attitudes, and behaviors related to hypertension, identifying existing gaps to inform future interventions. Materials and Methods: A descriptive, cross-sectional online survey was conducted from January to March 2025 among 400 adult residents of Shimla district. Participants were recruited through purposive and snowball sampling using online platforms like WhatsApp, Facebook, and email. A structured, bilingual (Hindi and English) Google Forms questionnaire assessed socio-demographic characteristics, hypertension knowledge, early detection practices, management behaviors, and common misconceptions. Data were analyzed using SPSS version 26.0, and knowledge levels were classified into Very Good, Good, Fair, and Poor categories. Results: Of the 400 participants, 53.0% were female, and 67.0% resided in rural areas. A majority (38.5%) were aged between 26–35 years. Awareness of hypertension was relatively high, with 81.3% correctly identifying it as high blood pressure and 75.5% recognizing its asymptomatic nature. Risk factors like high salt intake (77.5%) and stress (74.8%) were well understood, and preventive practices such as regular blood pressure monitoring (84.3%) and physical activity (82.8%) were widely acknowledged. However, only 66.3% correctly recognized that hypertension cannot be completely cured, and just 60.8% understood the critical role of medication in management. Overall, 32.8% demonstrated "Very Good" knowledge, 41.3% "Good," 19.5% "Fair," and 6.5% "Poor," highlighting significant gaps among about one-fourth of the population. Conclusion: While the community in Shimla district shows encouraging levels of hypertension awareness, notable misconceptions and knowledge gaps persist, particularly regarding symptom recognition, disease curability, and treatment adherence. Focused, culturally appropriate public health interventions are urgently needed to enhance hypertension literacy, promote early detection, encourage sustained management, and ultimately reduce the burden of cardiovascular diseases in the region.